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href=\"https:\/\/shafayar.com\/wp-content\/themes\/woodmart\/css\/parts\/blog-mod-comments-button.min.css?ver=8.2.6\" type=\"text\/css\" media=\"all\" \/> \t\t\t\t\t\t\t\t\t<div class=\"wd-post-reply wd-style-1\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/shafayar.com\/stretch-or-soft-tissue-injury\/#comments\"><span class=\"wd-replies-count\">1<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-excerpt entry-content\">\n\t\t\t\t\t\t\u0641\u0647\u0631\u0633\u062a \u0645\u0637\u0627\u0644\u0628\n\n\n\n\u0622\u0633\u06cc\u0628 \u0628\u0627\u0641\u062a \u0646\u0631\u0645 \u0686\u06cc\u0633\u062a\u061f\n\n\n\n\u0634\u0627\u06cc\u0639 \u062a\u0631\u06cc\u0646 \u0622\u0633\u06cc\u0628 \u0647\u0627\u06cc \u0628\u0627\u0641\u062a \u0646\u0631\u0645 \u06a9\u062f\u0627\u0645\u0646\u062f\u061f\n\n\n\n\u062a\u0641\u0627\u0648\u062a \u0628\u06cc\u0646 \u06a9\u0634\u06cc\u062f\u06af\u06cc \u0648 \u0631\u06af \u0628\u0647 \u0631\u06af \u0634\u062f\u0646 \u0686\u06cc\u0633\u062a\u061f\n\n\n\n\u0639\u0644\u0627\u0626\u0645 \u0622\u0633\u06cc\u0628 \u0628\u0627\u0641\u062a \u0646...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/shafayar.com\/stretch-or-soft-tissue-injury\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-3606\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-3606 post type-post status-publish format-standard has-post-thumbnail hentry category-1 tag-home-physiotherapy-device tag-physiotherapy-device tag-403 tag-405 tag-404\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"263\" height=\"191\" src=\"https:\/\/shafayar.com\/wp-content\/uploads\/2022\/12\/\u0627\u0635\u0644\u06cc-13.jpg\" class=\"attachment-large size-large\" alt=\"\u0633\u0646\u062f\u0631\u0645 \u062f\u0631\u062f \u0645\u06cc\u0648\u0641\u0627\u0634\u06cc\u0627\u0644\" decoding=\"async\" srcset=\"https:\/\/shafayar.com\/wp-content\/uploads\/2022\/12\/\u0627\u0635\u0644\u06cc-13.jpg 263w, https:\/\/shafayar.com\/wp-content\/uploads\/2022\/12\/\u0627\u0635\u0644\u06cc-13-150x109.jpg 150w\" sizes=\"(max-width: 263px) 100vw, 263px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t<a class=\"wd-fill\" href=\"https:\/\/shafayar.com\/myofascial-pain-syndrome\/\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-with-bg meta-post-categories\">\n\t\t\t\t\t<a href=\"https:\/\/shafayar.com\/category\/%d9%88%d8%a8%d9%84%d8%a7%da%af\/\" rel=\"category tag\">\u0648\u0628\u0644\u0627\u06af<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/shafayar.com\/myofascial-pain-syndrome\/\" rel=\"bookmark\">\u0633\u0646\u062f\u0631\u0645 \u062f\u0631\u062f \u0645\u06cc\u0648\u0641\u0627\u0634\u06cc\u0627\u0644<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-author\">\n\t\t\t\t\t\t\t\t\t\t\t<span>\u0627\u0631\u0633\u0627\u0644 \u062a\u0648\u0633\u0637<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/415b50c853c9a6271b96e33c8d18663299bf92274bb05d5f3526c7fa6fd20d87?s=18&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/415b50c853c9a6271b96e33c8d18663299bf92274bb05d5f3526c7fa6fd20d87?s=36&#038;d=mm&#038;r=g 2x' class='avatar avatar-18 photo' height='18' width='18' loading='lazy' decoding='async'\/>\t\t\n\t\t\t\t\t<a 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link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/vk.com\/share.php?url=https:\/\/shafayar.com\/category\/%d9%88%d8%a8%d9%84%d8%a7%da%af\/&image=https:\/\/shafayar.com\/wp-content\/uploads\/2022\/12\/\u0627\u0635\u0644\u06cc-13.jpg&title=\u0633\u0646\u062f\u0631\u0645 \u062f\u0631\u062f \u0645\u06cc\u0648\u0641\u0627\u0634\u06cc\u0627\u0644\" target=\"_blank\" class=\" wd-social-icon social-vk\" aria-label=\"VK social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/shafayar.com\/category\/%d9%88%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062a\u0644\u06af\u0631\u0627\u0645\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"viber:\/\/forward?text=https:\/\/shafayar.com\/category\/%d9%88%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-viber\" aria-label=\"Viber social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-reply wd-style-1\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/shafayar.com\/myofascial-pain-syndrome\/#comments\"><span class=\"wd-replies-count\">1<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-excerpt entry-content\">\n\t\t\t\t\t\t\u0633\u0646\u062f\u0631\u0645 \u062f\u0631\u062f \u0645\u06cc\u0648\u0641\u0627\u0634\u06cc\u0627\u0644 \u06cc\u06a9 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0646\u0627\u062a\u0648\u0627\u0646 \u06a9\u0646\u0646\u062f\u0647 \u0634\u0627\u06cc\u0639 \u0639\u0636\u0644\u0627\u062a \u0648 \u0628\u0627\u0641\u062a \u0647\u0627\u06cc \u0646\u0631\u0645 \u0645\u0631\u062a\u0628\u0637 \u0628\u0627 \u0622\u0646 \u0627\u0633\u062a.\n\n\n\n \u06cc\u06a9 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0646\u0627\u062a\u0648\u0627\u0646 \u06a9\u0646\u0646\u062f\u0647 \u0634\u0627\u06cc\u0639 \u0639\u0636\u0644\u0627\u062a \u0648 \u0628\u0627\u0641\u062a \u0647\u0627\u06cc ...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/shafayar.com\/myofascial-pain-syndrome\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-3601\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-3601 post type-post status-publish format-standard has-post-thumbnail hentry category-1 tag-causes-of-sports-injuries tag-sports-injuries-treatment tag-402 tag-397 tag-400 tag-401\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"275\" height=\"183\" src=\"https:\/\/shafayar.com\/wp-content\/uploads\/2022\/12\/\u0627\u0635\u0644\u06cc-12.jpg\" class=\"attachment-large size-large\" alt=\"\u0622\u0633\u06cc\u0628 \u0647\u0627\u06cc \u0648\u0631\u0632\u0634\u06cc\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/shafayar.com\/wp-content\/uploads\/2022\/12\/\u0627\u0635\u0644\u06cc-12.jpg 275w, https:\/\/shafayar.com\/wp-content\/uploads\/2022\/12\/\u0627\u0635\u0644\u06cc-12-150x100.jpg 150w\" sizes=\"auto, (max-width: 275px) 100vw, 275px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t<a class=\"wd-fill\" href=\"https:\/\/shafayar.com\/sports-injuries\/\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-with-bg meta-post-categories\">\n\t\t\t\t\t<a href=\"https:\/\/shafayar.com\/category\/%d9%88%d8%a8%d9%84%d8%a7%da%af\/\" rel=\"category tag\">\u0648\u0628\u0644\u0627\u06af<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/shafayar.com\/sports-injuries\/\" rel=\"bookmark\">\u0622\u0633\u06cc\u0628 \u0647\u0627\u06cc \u0648\u0631\u0632\u0634\u06cc<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-author\">\n\t\t\t\t\t\t\t\t\t\t\t<span>\u0627\u0631\u0633\u0627\u0644 \u062a\u0648\u0633\u0637<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/415b50c853c9a6271b96e33c8d18663299bf92274bb05d5f3526c7fa6fd20d87?s=18&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/415b50c853c9a6271b96e33c8d18663299bf92274bb05d5f3526c7fa6fd20d87?s=36&#038;d=mm&#038;r=g 2x' class='avatar avatar-18 photo' height='18' width='18' loading='lazy' decoding='async'\/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/shafayar.com\/author\/kamalsedighy2345678\/\" class=\"author\" rel=\"author\">\u06af\u0631\u0648\u0647 \u0628\u0627\u0632\u0631\u06af\u0627\u0646\u06cc \u0634\u0641\u0627\u06cc\u0627\u0631<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"1401-12-12T14:46:47+03:30\">\n\t\t\t1401\/12\/12\t\t<\/time>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/shafayar.com\/category\/%d9%88%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Facebook link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/shafayar.com\/category\/%d9%88%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0634\u0628\u06a9\u0647 X\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer 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href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/shafayar.com\/category\/%d9%88%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Linkedin link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/connect.ok.ru\/offer?url=https:\/\/shafayar.com\/category\/%d9%88%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-ok\" aria-label=\"Odnoklassniki social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/api.whatsapp.com\/send?text=https%3A%2F%2Fshafayar.com%2Fcategory%2F%25d9%2588%25d8%25a8%25d9%2584%25d8%25a7%25da%25af%2F\" target=\"_blank\" class=\"wd-hide-md  wd-social-icon social-whatsapp\" aria-label=\"WhatsApp social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"whatsapp:\/\/send?text=https%3A%2F%2Fshafayar.com%2Fcategory%2F%25d9%2588%25d8%25a8%25d9%2584%25d8%25a7%25da%25af%2F\" target=\"_blank\" class=\"wd-hide-lg  wd-social-icon social-whatsapp\" aria-label=\"WhatsApp social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/vk.com\/share.php?url=https:\/\/shafayar.com\/category\/%d9%88%d8%a8%d9%84%d8%a7%da%af\/&image=https:\/\/shafayar.com\/wp-content\/uploads\/2022\/12\/\u0627\u0635\u0644\u06cc-12.jpg&title=\u0622\u0633\u06cc\u0628 \u0647\u0627\u06cc \u0648\u0631\u0632\u0634\u06cc\" target=\"_blank\" class=\" wd-social-icon social-vk\" aria-label=\"VK social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/shafayar.com\/category\/%d9%88%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062a\u0644\u06af\u0631\u0627\u0645\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"viber:\/\/forward?text=https:\/\/shafayar.com\/category\/%d9%88%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-viber\" aria-label=\"Viber social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-reply wd-style-1\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/shafayar.com\/sports-injuries\/#comments\"><span class=\"wd-replies-count\">1<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-excerpt entry-content\">\n\t\t\t\t\t\t\u0647\u0631 \u0622\u0646\u0686\u0647 \u06a9\u0647 \u0628\u0627\u06cc\u062f \u062f\u0631 \u0645\u0648\u0631\u062f \u0622\u0633\u06cc\u0628 \u0647\u0627\u06cc \u0648\u0631\u0632\u0634\u06cc \u0648 \u062a\u0648\u0627\u0646\u0628\u062e\u0634\u06cc \u0628\u062f\u0627\u0646\u06cc\u062f\n\n\n\n\u0622\u0633\u06cc\u0628 \u0647\u0627\u06cc \u0648\u0631\u0632\u0634\u06cc \u062f\u0631 \u062d\u06cc\u0646 \u0648\u0631\u0632\u0634 \u06cc\u0627 \u062f\u0631 \u062d\u06cc\u0646 \u0634\u0631\u06a9\u062a \u062f\u0631 \u06cc\u06a9 \u0648\u0631\u0632\u0634 \u0631\u062e \u0645\u06cc \u062f\u0647\u062f.\n\n\n\n\u06a9\u0648\u062f\u06a9\u0627\u0646 \u0628...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/shafayar.com\/sports-injuries\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-3593\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-3593 post type-post status-publish format-standard has-post-thumbnail hentry category-1 tag-home-physiotherapy-device tag-385 tag-499 tag-384 tag-500\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"272\" height=\"185\" src=\"https:\/\/shafayar.com\/wp-content\/uploads\/2022\/12\/\u0641\u0631\u0639\u06cc-7.jpg\" class=\"attachment-large size-large\" alt=\"\u0627\u0645 \u0627\u0633\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/shafayar.com\/wp-content\/uploads\/2022\/12\/\u0641\u0631\u0639\u06cc-7.jpg 272w, https:\/\/shafayar.com\/wp-content\/uploads\/2022\/12\/\u0641\u0631\u0639\u06cc-7-150x102.jpg 150w\" sizes=\"auto, (max-width: 272px) 100vw, 272px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t<a class=\"wd-fill\" href=\"https:\/\/shafayar.com\/ms\/\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-with-bg meta-post-categories\">\n\t\t\t\t\t<a href=\"https:\/\/shafayar.com\/category\/%d9%88%d8%a8%d9%84%d8%a7%da%af\/\" rel=\"category tag\">\u0648\u0628\u0644\u0627\u06af<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/shafayar.com\/ms\/\" rel=\"bookmark\">\u0627\u0645 \u0627\u0633<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-author\">\n\t\t\t\t\t\t\t\t\t\t\t<span>\u0627\u0631\u0633\u0627\u0644 \u062a\u0648\u0633\u0637<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/415b50c853c9a6271b96e33c8d18663299bf92274bb05d5f3526c7fa6fd20d87?s=18&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/415b50c853c9a6271b96e33c8d18663299bf92274bb05d5f3526c7fa6fd20d87?s=36&#038;d=mm&#038;r=g 2x' class='avatar avatar-18 photo' height='18' width='18' loading='lazy' decoding='async'\/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/shafayar.com\/author\/kamalsedighy2345678\/\" class=\"author\" rel=\"author\">\u06af\u0631\u0648\u0647 \u0628\u0627\u0632\u0631\u06af\u0627\u0646\u06cc \u0634\u0641\u0627\u06cc\u0627\u0631<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"1401-12-12T14:48:40+03:30\">\n\t\t\t1401\/12\/12\t\t<\/time>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/shafayar.com\/category\/%d9%88%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Facebook link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/shafayar.com\/category\/%d9%88%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0634\u0628\u06a9\u0647 X\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"mailto:?subject=Check%20this%20https:\/\/shafayar.com\/category\/%d9%88%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-email\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0627\u06cc\u0645\u06cc\u0644\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/shafayar.com\/category\/%d9%88%d8%a8%d9%84%d8%a7%da%af\/&media=https:\/\/shafayar.com\/wp-content\/uploads\/2022\/12\/\u0641\u0631\u0639\u06cc-7.jpg&description=%D8%A7%D9%85+%D8%A7%D8%B3\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"\u0644\u06cc\u0646\u06a9 Pinterest\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/shafayar.com\/category\/%d9%88%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Linkedin link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/connect.ok.ru\/offer?url=https:\/\/shafayar.com\/category\/%d9%88%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-ok\" aria-label=\"Odnoklassniki social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/api.whatsapp.com\/send?text=https%3A%2F%2Fshafayar.com%2Fcategory%2F%25d9%2588%25d8%25a8%25d9%2584%25d8%25a7%25da%25af%2F\" target=\"_blank\" class=\"wd-hide-md  wd-social-icon social-whatsapp\" aria-label=\"WhatsApp social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"whatsapp:\/\/send?text=https%3A%2F%2Fshafayar.com%2Fcategory%2F%25d9%2588%25d8%25a8%25d9%2584%25d8%25a7%25da%25af%2F\" target=\"_blank\" class=\"wd-hide-lg  wd-social-icon social-whatsapp\" aria-label=\"WhatsApp social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/vk.com\/share.php?url=https:\/\/shafayar.com\/category\/%d9%88%d8%a8%d9%84%d8%a7%da%af\/&image=https:\/\/shafayar.com\/wp-content\/uploads\/2022\/12\/\u0641\u0631\u0639\u06cc-7.jpg&title=\u0627\u0645 \u0627\u0633\" target=\"_blank\" class=\" wd-social-icon social-vk\" aria-label=\"VK social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/shafayar.com\/category\/%d9%88%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062a\u0644\u06af\u0631\u0627\u0645\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"viber:\/\/forward?text=https:\/\/shafayar.com\/category\/%d9%88%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-viber\" aria-label=\"Viber social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-reply wd-style-1\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/shafayar.com\/ms\/#respond\"><span class=\"wd-replies-count\">0<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-excerpt entry-content\">\n\t\t\t\t\t\t\u0645\u0648\u0644\u062a\u06cc\u067e\u0644 \u0627\u0633\u06a9\u0644\u0631\u0648\u0632\u06cc\u0633 (MS) \u0686\u06cc\u0633\u062a\u061f\n\n\n\n\u0627\u0645 \u0627\u0633 \u0645\u0648\u0644\u062a\u06cc\u067e\u0644 \u0627\u0633\u06a9\u0644\u0631\u0648\u0632\u06cc\u0633 (MS) \u06cc\u06a9 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0645\u0632\u0645\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0633\u06cc\u0633\u062a\u0645 \u0639\u0635\u0628\u06cc \u0645\u0631\u06a9\u0632\u06cc \u0631\u0627 \u062a\u062d\u062a \u062a\u0627\u062b\u06cc\u0631 \u0642\u0631\u0627\u0631 \u0645\u06cc \u062f\u0647\u062f.\n\n\n\n&nbsp;...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/shafayar.com\/ms\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-3547\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-3547 post type-post status-publish format-standard has-post-thumbnail hentry category-1 tag-324 tag-329 tag-325 tag-328 tag-330\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"213\" height=\"237\" src=\"https:\/\/shafayar.com\/wp-content\/uploads\/2022\/12\/\u0627\u0635\u0644\u06cc-3.jpg\" class=\"attachment-large size-large\" alt=\"\u0641\u06cc\u0628\u0631\u0648\u0645\u06cc\u0627\u0644\u0698\u06cc\u0627 \u0686\u06cc\u0633\u062a\u061f\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/shafayar.com\/wp-content\/uploads\/2022\/12\/\u0627\u0635\u0644\u06cc-3.jpg 213w, https:\/\/shafayar.com\/wp-content\/uploads\/2022\/12\/\u0627\u0635\u0644\u06cc-3-150x167.jpg 150w\" sizes=\"auto, (max-width: 213px) 100vw, 213px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t<a class=\"wd-fill\" href=\"https:\/\/shafayar.com\/%d9%81%db%8c%d8%a8%d8%b1%d9%88%d9%85%db%8c%d8%a7%d9%84%da%98%db%8c%d8%a7\/\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-with-bg meta-post-categories\">\n\t\t\t\t\t<a href=\"https:\/\/shafayar.com\/category\/%d9%88%d8%a8%d9%84%d8%a7%da%af\/\" rel=\"category tag\">\u0648\u0628\u0644\u0627\u06af<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/shafayar.com\/%d9%81%db%8c%d8%a8%d8%b1%d9%88%d9%85%db%8c%d8%a7%d9%84%da%98%db%8c%d8%a7\/\" rel=\"bookmark\"><strong>\u0641\u06cc\u0628\u0631\u0648\u0645\u06cc\u0627\u0644\u0698\u06cc\u0627 \u0686\u06cc\u0633\u062a\u061f<\/strong><\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-author\">\n\t\t\t\t\t\t\t\t\t\t\t<span>\u0627\u0631\u0633\u0627\u0644 \u062a\u0648\u0633\u0637<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/415b50c853c9a6271b96e33c8d18663299bf92274bb05d5f3526c7fa6fd20d87?s=18&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/415b50c853c9a6271b96e33c8d18663299bf92274bb05d5f3526c7fa6fd20d87?s=36&#038;d=mm&#038;r=g 2x' class='avatar avatar-18 photo' height='18' width='18' loading='lazy' decoding='async'\/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/shafayar.com\/author\/kamalsedighy2345678\/\" class=\"author\" rel=\"author\">\u06af\u0631\u0648\u0647 \u0628\u0627\u0632\u0631\u06af\u0627\u0646\u06cc \u0634\u0641\u0627\u06cc\u0627\u0631<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"1401-12-14T15:07:46+03:30\">\n\t\t\t1401\/12\/14\t\t<\/time>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/shafayar.com\/category\/%d9%88%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Facebook link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/shafayar.com\/category\/%d9%88%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0634\u0628\u06a9\u0647 X\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"mailto:?subject=Check%20this%20https:\/\/shafayar.com\/category\/%d9%88%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-email\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0627\u06cc\u0645\u06cc\u0644\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/shafayar.com\/category\/%d9%88%d8%a8%d9%84%d8%a7%da%af\/&media=https:\/\/shafayar.com\/wp-content\/uploads\/2022\/12\/\u0627\u0635\u0644\u06cc-3.jpg&description=%3Cstrong%3E%D9%81%DB%8C%D8%A8%D8%B1%D9%88%D9%85%DB%8C%D8%A7%D9%84%DA%98%DB%8C%D8%A7+%DA%86%DB%8C%D8%B3%D8%AA%D8%9F%3C%2Fstrong%3E\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"\u0644\u06cc\u0646\u06a9 Pinterest\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/shafayar.com\/category\/%d9%88%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Linkedin link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/connect.ok.ru\/offer?url=https:\/\/shafayar.com\/category\/%d9%88%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-ok\" aria-label=\"Odnoklassniki social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/api.whatsapp.com\/send?text=https%3A%2F%2Fshafayar.com%2Fcategory%2F%25d9%2588%25d8%25a8%25d9%2584%25d8%25a7%25da%25af%2F\" target=\"_blank\" class=\"wd-hide-md  wd-social-icon social-whatsapp\" aria-label=\"WhatsApp social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"whatsapp:\/\/send?text=https%3A%2F%2Fshafayar.com%2Fcategory%2F%25d9%2588%25d8%25a8%25d9%2584%25d8%25a7%25da%25af%2F\" target=\"_blank\" class=\"wd-hide-lg  wd-social-icon social-whatsapp\" aria-label=\"WhatsApp social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/vk.com\/share.php?url=https:\/\/shafayar.com\/category\/%d9%88%d8%a8%d9%84%d8%a7%da%af\/&image=https:\/\/shafayar.com\/wp-content\/uploads\/2022\/12\/\u0627\u0635\u0644\u06cc-3.jpg&title=<strong>\u0641\u06cc\u0628\u0631\u0648\u0645\u06cc\u0627\u0644\u0698\u06cc\u0627 \u0686\u06cc\u0633\u062a\u061f<\/strong>\" target=\"_blank\" class=\" wd-social-icon social-vk\" aria-label=\"VK social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/shafayar.com\/category\/%d9%88%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062a\u0644\u06af\u0631\u0627\u0645\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"viber:\/\/forward?text=https:\/\/shafayar.com\/category\/%d9%88%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-viber\" aria-label=\"Viber social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-reply wd-style-1\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/shafayar.com\/%d9%81%db%8c%d8%a8%d8%b1%d9%88%d9%85%db%8c%d8%a7%d9%84%da%98%db%8c%d8%a7\/#respond\"><span class=\"wd-replies-count\">0<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-excerpt entry-content\">\n\t\t\t\t\t\t\u0647\u0631 \u0622\u0646\u0686\u0647 \u06a9\u0647 \u0628\u0627\u06cc\u062f \u062f\u0631 \u0645\u0648\u0631\u062f \u0641\u06cc\u0628\u0631\u0648\u0645\u06cc\u0627\u0644\u0698\u06cc\u0627 \u0628\u062f\u0627\u0646\u06cc\u062f\n\n\n\n\u0641\u06cc\u0628\u0631\u0648\u0645\u06cc\u0627\u0644\u0698\u06cc\u0627 \u06cc\u06a9 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0637\u0648\u0644\u0627\u0646\u06cc \u0645\u062f\u062a \u06cc\u0627 \u0645\u0632\u0645\u0646 \u0627\u0633\u062a. \u0628\u0627\u0639\u062b \u0628\u0631\u0648\u0632 \u0639\u0644\u0627\u0626\u0645\u06cc \u0645\u0627\u0646\u0646\u062f:\n\n\n\n\u062f\u0631\u062f \u0627\u0633\u06a9\u0644\u062a\u06cc \u0639\u0636\u0644...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/shafayar.com\/%d9%81%db%8c%d8%a8%d8%b1%d9%88%d9%85%db%8c%d8%a7%d9%84%da%98%db%8c%d8%a7\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-3528\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-3528 post type-post status-publish format-standard has-post-thumbnail hentry category-1 tag-297 tag-298 tag-300 tag-299 tag-301\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"266\" height=\"189\" src=\"https:\/\/shafayar.com\/wp-content\/uploads\/2022\/11\/\u062f\u06cc\u0633\u06a9.jpg\" class=\"attachment-large size-large\" alt=\"\u0641\u062a\u0642 \u062f\u06cc\u0633\u06a9\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/shafayar.com\/wp-content\/uploads\/2022\/11\/\u062f\u06cc\u0633\u06a9.jpg 266w, https:\/\/shafayar.com\/wp-content\/uploads\/2022\/11\/\u062f\u06cc\u0633\u06a9-150x107.jpg 150w\" sizes=\"auto, (max-width: 266px) 100vw, 266px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t<a class=\"wd-fill\" href=\"https:\/\/shafayar.com\/disc-herniation\/\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-with-bg meta-post-categories\">\n\t\t\t\t\t<a href=\"https:\/\/shafayar.com\/category\/%d9%88%d8%a8%d9%84%d8%a7%da%af\/\" rel=\"category tag\">\u0648\u0628\u0644\u0627\u06af<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/shafayar.com\/disc-herniation\/\" rel=\"bookmark\"><strong>\u0641\u062a\u0642 \u062f\u06cc\u0633\u06a9<\/strong><\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-author\">\n\t\t\t\t\t\t\t\t\t\t\t<span>\u0627\u0631\u0633\u0627\u0644 \u062a\u0648\u0633\u0637<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/415b50c853c9a6271b96e33c8d18663299bf92274bb05d5f3526c7fa6fd20d87?s=18&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/415b50c853c9a6271b96e33c8d18663299bf92274bb05d5f3526c7fa6fd20d87?s=36&#038;d=mm&#038;r=g 2x' class='avatar avatar-18 photo' height='18' width='18' loading='lazy' decoding='async'\/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/shafayar.com\/author\/kamalsedighy2345678\/\" class=\"author\" rel=\"author\">\u06af\u0631\u0648\u0647 \u0628\u0627\u0632\u0631\u06af\u0627\u0646\u06cc \u0634\u0641\u0627\u06cc\u0627\u0631<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"1401-11-23T08:05:53+03:30\">\n\t\t\t1401\/11\/23\t\t<\/time>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/shafayar.com\/category\/%d9%88%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Facebook link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/shafayar.com\/category\/%d9%88%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0634\u0628\u06a9\u0647 X\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer 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href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/shafayar.com\/category\/%d9%88%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Linkedin link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/connect.ok.ru\/offer?url=https:\/\/shafayar.com\/category\/%d9%88%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-ok\" aria-label=\"Odnoklassniki social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/api.whatsapp.com\/send?text=https%3A%2F%2Fshafayar.com%2Fcategory%2F%25d9%2588%25d8%25a8%25d9%2584%25d8%25a7%25da%25af%2F\" target=\"_blank\" class=\"wd-hide-md  wd-social-icon social-whatsapp\" aria-label=\"WhatsApp social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"whatsapp:\/\/send?text=https%3A%2F%2Fshafayar.com%2Fcategory%2F%25d9%2588%25d8%25a8%25d9%2584%25d8%25a7%25da%25af%2F\" target=\"_blank\" class=\"wd-hide-lg  wd-social-icon social-whatsapp\" aria-label=\"WhatsApp social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/vk.com\/share.php?url=https:\/\/shafayar.com\/category\/%d9%88%d8%a8%d9%84%d8%a7%da%af\/&image=https:\/\/shafayar.com\/wp-content\/uploads\/2022\/11\/\u062f\u06cc\u0633\u06a9.jpg&title=<strong>\u0641\u062a\u0642 \u062f\u06cc\u0633\u06a9<\/strong>\" target=\"_blank\" class=\" wd-social-icon social-vk\" aria-label=\"VK social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/shafayar.com\/category\/%d9%88%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062a\u0644\u06af\u0631\u0627\u0645\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"viber:\/\/forward?text=https:\/\/shafayar.com\/category\/%d9%88%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-viber\" aria-label=\"Viber social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-reply wd-style-1\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/shafayar.com\/disc-herniation\/#respond\"><span class=\"wd-replies-count\">0<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-excerpt entry-content\">\n\t\t\t\t\t\t\u0641\u062a\u0642 \u062f\u06cc\u0633\u06a9 \u0686\u06cc\u0633\u062a\u061f\n\n\n\n\u0641\u062a\u0642 \u062f\u06cc\u0633\u06a9 \u0628\u0647 \u0645\u0634\u06a9\u0644 \u06cc\u06a9\u06cc \u0627\u0632 \u0628\u0627\u0644\u0634\u062a\u06a9\u200c\u0647\u0627\u06cc \u0644\u0627\u0633\u062a\u06cc\u06a9\u06cc (\u062f\u06cc\u0633\u06a9\u200c\u0647\u0627) \u0627\u0634\u0627\u0631\u0647 \u062f\u0627\u0631\u062f.\n\n\n\n\u06a9\u0647 \u0628\u06cc\u0646 \u0627\u0633\u062a\u062e\u0648\u0627\u0646\u200c\u0647\u0627 (\u0645\u0647\u0631\u0647\u200c\u0647\u0627) \u06a9\u0647 \u0628\u0631\u0627\u06cc \u0633\u0627\u062e\u062a\u0646 \u0633\u062a\u0648\u0646 \u0641\u0642...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/shafayar.com\/disc-herniation\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-3524\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-3524 post type-post status-publish format-standard has-post-thumbnail hentry category-1 tag-296 tag-295 tag-293 tag-294\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"241\" height=\"209\" src=\"https:\/\/shafayar.com\/wp-content\/uploads\/2022\/11\/\u06a9\u0627\u0646\u0627\u0644.jpg\" class=\"attachment-large size-large\" alt=\"\u062a\u0646\u06af\u06cc \u06a9\u0627\u0646\u0627\u0644 \u0646\u062e\u0627\u0639\u06cc \u0686\u06cc\u0633\u062a\u061f\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/shafayar.com\/wp-content\/uploads\/2022\/11\/\u06a9\u0627\u0646\u0627\u0644.jpg 241w, https:\/\/shafayar.com\/wp-content\/uploads\/2022\/11\/\u06a9\u0627\u0646\u0627\u0644-150x130.jpg 150w\" sizes=\"auto, (max-width: 241px) 100vw, 241px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t<a class=\"wd-fill\" href=\"https:\/\/shafayar.com\/spinal-canal-stenosis\/\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-with-bg meta-post-categories\">\n\t\t\t\t\t<a href=\"https:\/\/shafayar.com\/category\/%d9%88%d8%a8%d9%84%d8%a7%da%af\/\" rel=\"category tag\">\u0648\u0628\u0644\u0627\u06af<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/shafayar.com\/spinal-canal-stenosis\/\" rel=\"bookmark\"><strong>\u062a\u0646\u06af\u06cc \u06a9\u0627\u0646\u0627\u0644 \u0646\u062e\u0627\u0639 \u0686\u06cc\u0633\u062a\u061f<\/strong><\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-author\">\n\t\t\t\t\t\t\t\t\t\t\t<span>\u0627\u0631\u0633\u0627\u0644 \u062a\u0648\u0633\u0637<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/415b50c853c9a6271b96e33c8d18663299bf92274bb05d5f3526c7fa6fd20d87?s=18&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/415b50c853c9a6271b96e33c8d18663299bf92274bb05d5f3526c7fa6fd20d87?s=36&#038;d=mm&#038;r=g 2x' class='avatar avatar-18 photo' height='18' width='18' loading='lazy' decoding='async'\/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/shafayar.com\/author\/kamalsedighy2345678\/\" class=\"author\" rel=\"author\">\u06af\u0631\u0648\u0647 \u0628\u0627\u0632\u0631\u06af\u0627\u0646\u06cc \u0634\u0641\u0627\u06cc\u0627\u0631<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"1401-11-23T08:06:43+03:30\">\n\t\t\t1401\/11\/23\t\t<\/time>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/shafayar.com\/category\/%d9%88%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" 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class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/connect.ok.ru\/offer?url=https:\/\/shafayar.com\/category\/%d9%88%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-ok\" aria-label=\"Odnoklassniki social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/api.whatsapp.com\/send?text=https%3A%2F%2Fshafayar.com%2Fcategory%2F%25d9%2588%25d8%25a8%25d9%2584%25d8%25a7%25da%25af%2F\" target=\"_blank\" class=\"wd-hide-md  wd-social-icon social-whatsapp\" aria-label=\"WhatsApp social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"whatsapp:\/\/send?text=https%3A%2F%2Fshafayar.com%2Fcategory%2F%25d9%2588%25d8%25a8%25d9%2584%25d8%25a7%25da%25af%2F\" target=\"_blank\" class=\"wd-hide-lg  wd-social-icon social-whatsapp\" aria-label=\"WhatsApp social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/vk.com\/share.php?url=https:\/\/shafayar.com\/category\/%d9%88%d8%a8%d9%84%d8%a7%da%af\/&image=https:\/\/shafayar.com\/wp-content\/uploads\/2022\/11\/\u06a9\u0627\u0646\u0627\u0644.jpg&title=<strong>\u062a\u0646\u06af\u06cc \u06a9\u0627\u0646\u0627\u0644 \u0646\u062e\u0627\u0639 \u0686\u06cc\u0633\u062a\u061f<\/strong>\" target=\"_blank\" class=\" wd-social-icon social-vk\" aria-label=\"VK social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/shafayar.com\/category\/%d9%88%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062a\u0644\u06af\u0631\u0627\u0645\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"viber:\/\/forward?text=https:\/\/shafayar.com\/category\/%d9%88%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-viber\" aria-label=\"Viber social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-reply wd-style-1\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/shafayar.com\/spinal-canal-stenosis\/#comments\"><span class=\"wd-replies-count\">3<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-excerpt entry-content\">\n\t\t\t\t\t\t\u062a\u0646\u06af\u06cc \u06a9\u0627\u0646\u0627\u0644 \u0646\u062e\u0627\u0639 \u0628\u0627\u0631\u06cc\u06a9 \u0634\u062f\u0646 \u06cc\u06a9 \u06cc\u0627 \u0686\u0646\u062f \u0641\u0636\u0627 \u062f\u0631 \u0633\u062a\u0648\u0646 \u0641\u0642\u0631\u0627\u062a \u0627\u0633\u062a.\n\n\n\n\u062a\u0646\u06af\u06cc \u06a9\u0627\u0646\u0627\u0644 \u0646\u062e\u0627\u0639 \u0686\u06cc\u0633\u062a\u061f \u0641\u0636\u0627\u06cc \u06a9\u0645\u062a\u0631 \u062f\u0631 \u0633\u062a\u0648\u0646 \u0641\u0642\u0631\u0627\u062a\u060c \u0641\u0636\u0627\u06cc \u0645\u0648\u062c\u0648\u062f \u0628\u0631\u0627\u06cc \u0646\u062e\u0627\u0639 \u0648 \u0627\u0639\u0635...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/shafayar.com\/spinal-canal-stenosis\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-3517\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-3517 post type-post status-publish format-standard has-post-thumbnail hentry category-1 tag-292 tag-503 tag-288 tag-289 tag-291\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"297\" height=\"170\" src=\"https:\/\/shafayar.com\/wp-content\/uploads\/2022\/11\/\u062a\u0646.jpg\" class=\"attachment-large size-large\" alt=\"\u0631\u0627\u0647\u0646\u0645\u0627\u06cc \u062c\u0627\u0645\u0639 \u0646\u0642\u0627\u0637 \u067e\u062f\u06af\u0630\u0627\u0631\u06cc (TENS)\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/shafayar.com\/wp-content\/uploads\/2022\/11\/\u062a\u0646.jpg 297w, https:\/\/shafayar.com\/wp-content\/uploads\/2022\/11\/\u062a\u0646-150x86.jpg 150w\" sizes=\"auto, (max-width: 297px) 100vw, 297px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t<a class=\"wd-fill\" href=\"https:\/\/shafayar.com\/comprehensive-guide-to-tens-padding-points-tens\/\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-with-bg meta-post-categories\">\n\t\t\t\t\t<a href=\"https:\/\/shafayar.com\/category\/%d9%88%d8%a8%d9%84%d8%a7%da%af\/\" rel=\"category tag\">\u0648\u0628\u0644\u0627\u06af<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/shafayar.com\/comprehensive-guide-to-tens-padding-points-tens\/\" rel=\"bookmark\"><strong>\u0631\u0627\u0647\u0646\u0645\u0627\u06cc \u062c\u0627\u0645\u0639 \u0646\u0642\u0627\u0637 \u067e\u062f\u06af\u0630\u0627\u0631\u06cc \u062a\u0646\u0633 (TENS)<\/strong><\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-author\">\n\t\t\t\t\t\t\t\t\t\t\t<span>\u0627\u0631\u0633\u0627\u0644 \u062a\u0648\u0633\u0637<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/415b50c853c9a6271b96e33c8d18663299bf92274bb05d5f3526c7fa6fd20d87?s=18&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/415b50c853c9a6271b96e33c8d18663299bf92274bb05d5f3526c7fa6fd20d87?s=36&#038;d=mm&#038;r=g 2x' class='avatar avatar-18 photo' height='18' width='18' loading='lazy' decoding='async'\/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/shafayar.com\/author\/kamalsedighy2345678\/\" class=\"author\" rel=\"author\">\u06af\u0631\u0648\u0647 \u0628\u0627\u0632\u0631\u06af\u0627\u0646\u06cc \u0634\u0641\u0627\u06cc\u0627\u0631<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"1401-12-21T07:56:51+03:30\">\n\t\t\t1401\/12\/21\t\t<\/time>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/shafayar.com\/category\/%d9%88%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Facebook link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/shafayar.com\/category\/%d9%88%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0634\u0628\u06a9\u0647 X\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"mailto:?subject=Check%20this%20https:\/\/shafayar.com\/category\/%d9%88%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-email\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0627\u06cc\u0645\u06cc\u0644\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/shafayar.com\/category\/%d9%88%d8%a8%d9%84%d8%a7%da%af\/&media=https:\/\/shafayar.com\/wp-content\/uploads\/2022\/11\/\u062a\u0646.jpg&description=%3Cstrong%3E%D8%B1%D8%A7%D9%87%D9%86%D9%85%D8%A7%DB%8C+%D8%AC%D8%A7%D9%85%D8%B9+%D9%86%D9%82%D8%A7%D8%B7+%D9%BE%D8%AF%DA%AF%D8%B0%D8%A7%D8%B1%DB%8C+%D8%AA%D9%86%D8%B3+%28TENS%29%3C%2Fstrong%3E\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"\u0644\u06cc\u0646\u06a9 Pinterest\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/shafayar.com\/category\/%d9%88%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Linkedin link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/connect.ok.ru\/offer?url=https:\/\/shafayar.com\/category\/%d9%88%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-ok\" aria-label=\"Odnoklassniki social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/api.whatsapp.com\/send?text=https%3A%2F%2Fshafayar.com%2Fcategory%2F%25d9%2588%25d8%25a8%25d9%2584%25d8%25a7%25da%25af%2F\" target=\"_blank\" class=\"wd-hide-md  wd-social-icon social-whatsapp\" aria-label=\"WhatsApp social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"whatsapp:\/\/send?text=https%3A%2F%2Fshafayar.com%2Fcategory%2F%25d9%2588%25d8%25a8%25d9%2584%25d8%25a7%25da%25af%2F\" target=\"_blank\" class=\"wd-hide-lg  wd-social-icon social-whatsapp\" aria-label=\"WhatsApp social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/vk.com\/share.php?url=https:\/\/shafayar.com\/category\/%d9%88%d8%a8%d9%84%d8%a7%da%af\/&image=https:\/\/shafayar.com\/wp-content\/uploads\/2022\/11\/\u062a\u0646.jpg&title=<strong>\u0631\u0627\u0647\u0646\u0645\u0627\u06cc \u062c\u0627\u0645\u0639 \u0646\u0642\u0627\u0637 \u067e\u062f\u06af\u0630\u0627\u0631\u06cc \u062a\u0646\u0633 (TENS)<\/strong>\" target=\"_blank\" class=\" wd-social-icon social-vk\" aria-label=\"VK social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/shafayar.com\/category\/%d9%88%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062a\u0644\u06af\u0631\u0627\u0645\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"viber:\/\/forward?text=https:\/\/shafayar.com\/category\/%d9%88%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-viber\" aria-label=\"Viber social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-reply wd-style-1\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/shafayar.com\/comprehensive-guide-to-tens-padding-points-tens\/#comments\"><span class=\"wd-replies-count\">2<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-excerpt entry-content\">\n\t\t\t\t\t\t\u062a\u0646\u0633 (TENS)\n\n\n\n\u0631\u0627\u0647\u0646\u0645\u0627\u06cc \u062c\u0627\u0645\u0639 \u0646\u0642\u0627\u0637 \u067e\u062f\u06af\u0630\u0627\u0631\u06cc \u062a\u0646\u0633 (TENS). TENS \u06cc\u06a9 \u0631\u0648\u0634 \u062a\u062d\u0631\u06cc\u06a9 \u0627\u0644\u06a9\u062a\u0631\u06cc\u06a9\u06cc \u0627\u0633\u062a \u06a9\u0647 \u062f\u0631 \u062f\u0631\u062c\u0647 \u0627\u0648\u0644 \u0628\u0627 \u0647\u062f\u0641 \u0627\u06cc\u062c\u0627\u062f \u062f\u0631\u062c\u0647 \u0627\u06cc \u0627\u0632 \u062a\u0633\u06a9\u06cc\u0646 \u062f\u0631\u062f \u0639\u0644\u0627...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/shafayar.com\/comprehensive-guide-to-tens-padding-points-tens\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-3508\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-3508 post type-post status-publish format-standard has-post-thumbnail hentry category-1 tag-280 tag-282 tag-281 tag-279\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"208\" height=\"117\" src=\"https:\/\/shafayar.com\/wp-content\/uploads\/2022\/11\/\u0622\u0631.jpg\" class=\"attachment-large size-large\" alt=\"\u0645\u0642\u0627\u0644\u0647 \u0627\u06cc \u062c\u0627\u0645\u0639 \u062f\u0631\u0628\u0627\u0631\u0647 \u0622\u0631\u062a\u0631\u06cc\u062a\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/shafayar.com\/wp-content\/uploads\/2022\/11\/\u0622\u0631.jpg 208w, https:\/\/shafayar.com\/wp-content\/uploads\/2022\/11\/\u0622\u0631-150x84.jpg 150w\" sizes=\"auto, (max-width: 208px) 100vw, 208px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t<a class=\"wd-fill\" href=\"https:\/\/shafayar.com\/arthritis\/\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-with-bg meta-post-categories\">\n\t\t\t\t\t<a href=\"https:\/\/shafayar.com\/category\/%d9%88%d8%a8%d9%84%d8%a7%da%af\/\" rel=\"category tag\">\u0648\u0628\u0644\u0627\u06af<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/shafayar.com\/arthritis\/\" rel=\"bookmark\">\u0645\u0642\u0627\u0644\u0647 \u0627\u06cc \u062c\u0627\u0645\u0639 \u062f\u0631\u0628\u0627\u0631\u0647 \u0622\u0631\u062a\u0631\u06cc\u062a<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-author\">\n\t\t\t\t\t\t\t\t\t\t\t<span>\u0627\u0631\u0633\u0627\u0644 \u062a\u0648\u0633\u0637<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/415b50c853c9a6271b96e33c8d18663299bf92274bb05d5f3526c7fa6fd20d87?s=18&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/415b50c853c9a6271b96e33c8d18663299bf92274bb05d5f3526c7fa6fd20d87?s=36&#038;d=mm&#038;r=g 2x' class='avatar avatar-18 photo' height='18' width='18' loading='lazy' decoding='async'\/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/shafayar.com\/author\/kamalsedighy2345678\/\" class=\"author\" rel=\"author\">\u06af\u0631\u0648\u0647 \u0628\u0627\u0632\u0631\u06af\u0627\u0646\u06cc \u0634\u0641\u0627\u06cc\u0627\u0631<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"1401-12-21T07:56:05+03:30\">\n\t\t\t1401\/12\/21\t\t<\/time>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/shafayar.com\/category\/%d9%88%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Facebook link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/shafayar.com\/category\/%d9%88%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0634\u0628\u06a9\u0647 X\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"mailto:?subject=Check%20this%20https:\/\/shafayar.com\/category\/%d9%88%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-email\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0627\u06cc\u0645\u06cc\u0644\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/shafayar.com\/category\/%d9%88%d8%a8%d9%84%d8%a7%da%af\/&media=https:\/\/shafayar.com\/wp-content\/uploads\/2022\/11\/\u0622\u0631.jpg&description=%D9%85%D9%82%D8%A7%D9%84%D9%87+%D8%A7%DB%8C+%D8%AC%D8%A7%D9%85%D8%B9+%D8%AF%D8%B1%D8%A8%D8%A7%D8%B1%D9%87+%D8%A2%D8%B1%D8%AA%D8%B1%DB%8C%D8%AA\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"\u0644\u06cc\u0646\u06a9 Pinterest\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/shafayar.com\/category\/%d9%88%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Linkedin link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/connect.ok.ru\/offer?url=https:\/\/shafayar.com\/category\/%d9%88%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-ok\" aria-label=\"Odnoklassniki social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/api.whatsapp.com\/send?text=https%3A%2F%2Fshafayar.com%2Fcategory%2F%25d9%2588%25d8%25a8%25d9%2584%25d8%25a7%25da%25af%2F\" target=\"_blank\" class=\"wd-hide-md  wd-social-icon social-whatsapp\" aria-label=\"WhatsApp social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"whatsapp:\/\/send?text=https%3A%2F%2Fshafayar.com%2Fcategory%2F%25d9%2588%25d8%25a8%25d9%2584%25d8%25a7%25da%25af%2F\" target=\"_blank\" class=\"wd-hide-lg  wd-social-icon social-whatsapp\" aria-label=\"WhatsApp social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/vk.com\/share.php?url=https:\/\/shafayar.com\/category\/%d9%88%d8%a8%d9%84%d8%a7%da%af\/&image=https:\/\/shafayar.com\/wp-content\/uploads\/2022\/11\/\u0622\u0631.jpg&title=\u0645\u0642\u0627\u0644\u0647 \u0627\u06cc \u062c\u0627\u0645\u0639 \u062f\u0631\u0628\u0627\u0631\u0647 \u0622\u0631\u062a\u0631\u06cc\u062a\" target=\"_blank\" class=\" wd-social-icon social-vk\" aria-label=\"VK social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/shafayar.com\/category\/%d9%88%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062a\u0644\u06af\u0631\u0627\u0645\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"viber:\/\/forward?text=https:\/\/shafayar.com\/category\/%d9%88%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-viber\" aria-label=\"Viber social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-reply wd-style-1\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/shafayar.com\/arthritis\/#comments\"><span class=\"wd-replies-count\">1<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-excerpt entry-content\">\n\t\t\t\t\t\t\u0622\u0631\u062a\u0631\u06cc\u062a \u0686\u06cc\u0633\u062a\u061f\n\n\n\n \u0645\u0642\u0627\u0644\u0647 \u0627\u06cc \u062c\u0627\u0645\u0639 \u062f\u0631\u0628\u0627\u0631\u0647 \u0622\u0631\u062a\u0631\u06cc\u062a. \u0628\u06cc\u0645\u0627\u0631\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0645\u0641\u0627\u0635\u0644 \u0634\u0645\u0627 (\u0645\u0646\u0627\u0637\u0642\u06cc \u06a9\u0647 \u0627\u0633\u062a\u062e\u0648\u0627\u0646 \u0647\u0627\u06cc \u0634\u0645\u0627 \u0628\u0647 \u0647\u0645 \u0645\u06cc \u0631\u0633\u0646\u062f \u0648 \u062d\u0631\u06a9\u062a \u0645\u06cc \u06a9\u0646\u0646\u062f) \u0631\u0627 \u062a\u062d\u062a \u062a...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/shafayar.com\/arthritis\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-3449\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-3449 post type-post status-publish format-standard has-post-thumbnail hentry category-1 tag-505 tag-275 tag-276 tag-273 tag-274\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"302\" height=\"167\" src=\"https:\/\/shafayar.com\/wp-content\/uploads\/2022\/11\/\u0686\u0631\u0628\u06cc.jpg\" class=\"attachment-large size-large\" alt=\"\u0645\u0642\u0627\u0644\u0647 \u0627\u06cc \u062c\u0627\u0645\u0639 \u062f\u0631\u0628\u0627\u0631\u0647 \u0686\u0631\u0628\u06cc \u0633\u0648\u0632\u06cc\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/shafayar.com\/wp-content\/uploads\/2022\/11\/\u0686\u0631\u0628\u06cc.jpg 302w, https:\/\/shafayar.com\/wp-content\/uploads\/2022\/11\/\u0686\u0631\u0628\u06cc-150x83.jpg 150w, https:\/\/shafayar.com\/wp-content\/uploads\/2022\/11\/\u0686\u0631\u0628\u06cc-300x166.jpg 300w\" sizes=\"auto, (max-width: 302px) 100vw, 302px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t<a class=\"wd-fill\" href=\"https:\/\/shafayar.com\/fat-burning\/\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-with-bg meta-post-categories\">\n\t\t\t\t\t<a href=\"https:\/\/shafayar.com\/category\/%d9%88%d8%a8%d9%84%d8%a7%da%af\/\" rel=\"category tag\">\u0648\u0628\u0644\u0627\u06af<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/shafayar.com\/fat-burning\/\" rel=\"bookmark\">\u0645\u0642\u0627\u0644\u0647 \u0627\u06cc \u062c\u0627\u0645\u0639 \u062f\u0631\u0628\u0627\u0631\u0647 \u0686\u0631\u0628\u06cc \u0633\u0648\u0632\u06cc<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-author\">\n\t\t\t\t\t\t\t\t\t\t\t<span>\u0627\u0631\u0633\u0627\u0644 \u062a\u0648\u0633\u0637<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/415b50c853c9a6271b96e33c8d18663299bf92274bb05d5f3526c7fa6fd20d87?s=18&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/415b50c853c9a6271b96e33c8d18663299bf92274bb05d5f3526c7fa6fd20d87?s=36&#038;d=mm&#038;r=g 2x' class='avatar avatar-18 photo' height='18' width='18' loading='lazy' decoding='async'\/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/shafayar.com\/author\/kamalsedighy2345678\/\" class=\"author\" rel=\"author\">\u06af\u0631\u0648\u0647 \u0628\u0627\u0632\u0631\u06af\u0627\u0646\u06cc \u0634\u0641\u0627\u06cc\u0627\u0631<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"1401-12-21T07:54:17+03:30\">\n\t\t\t1401\/12\/21\t\t<\/time>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/shafayar.com\/category\/%d9%88%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" 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class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/connect.ok.ru\/offer?url=https:\/\/shafayar.com\/category\/%d9%88%d8%a8%d9%84%d8%a7%da%af\/\" target=\"_blank\" class=\" wd-social-icon social-ok\" aria-label=\"Odnoklassniki social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/api.whatsapp.com\/send?text=https%3A%2F%2Fshafayar.com%2Fcategory%2F%25d9%2588%25d8%25a8%25d9%2584%25d8%25a7%25da%25af%2F\" target=\"_blank\" class=\"wd-hide-md  wd-social-icon social-whatsapp\" aria-label=\"WhatsApp social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"whatsapp:\/\/send?text=https%3A%2F%2Fshafayar.com%2Fcategory%2F%25d9%2588%25d8%25a8%25d9%2584%25d8%25a7%25da%25af%2F\" target=\"_blank\" class=\"wd-hide-lg  wd-social-icon social-whatsapp\" aria-label=\"WhatsApp social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/vk.com\/share.php?url=https:\/\/shafayar.com\/category\/%d9%88%d8%a8%d9%84%d8%a7%da%af\/&image=https:\/\/shafayar.com\/wp-content\/uploads\/2022\/11\/\u0686\u0631\u0628\u06cc.jpg&title=\u0645\u0642\u0627\u0644\u0647 \u0627\u06cc \u062c\u0627\u0645\u0639 \u062f\u0631\u0628\u0627\u0631\u0647 \u0686\u0631\u0628\u06cc \u0633\u0648\u0632\u06cc\" target=\"_blank\" class=\" wd-social-icon social-vk\" aria-label=\"VK social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer 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class=\"wd-replies-count\">0<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-excerpt entry-content\">\n\t\t\t\t\t\t10 \u062a\u0645\u0631\u06cc\u0646 \u0628\u0631\u062a\u0631 \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u0628\u0631\u0627\u06cc \u0633\u0648\u0632\u0627\u0646\u062f\u0646 \u0686\u0631\u0628\u06cc\n\n\n\n\u0645\u0642\u0627\u0644\u0647 \u0627\u06cc \u062c\u0627\u0645\u0639 \u062f\u0631\u0628\u0627\u0631\u0647 \u0686\u0631\u0628\u06cc \u0633\u0648\u0632\u06cc. \u0622\u06cc\u0627 \u0634\u0645\u0627 \u0641\u0631\u062f\u06cc \u0647\u0633\u062a\u06cc\u062f \u06a9\u0647 \u0645\u06cc \u062e\u0648\u0627\u0647\u06cc\u062f \u0628\u0631\u0627\u06cc \u062f\u0627\u0634\u062a\u0646 \u06cc\u06a9 \u0632\u0646\u062f\u06af\u06cc \u0633\u0627\u0644\u0645 \u0648\u0632...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/shafayar.com\/fat-burning\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\n\t\t\t\t\t","status":"have-posts","nextPage":"https:\/\/shafayar.com\/category\/%d9%88%d8%a8%d9%84%d8%a7%da%af\/page\/4\/?woo_ajax=1","currentPage":"https:\/\/shafayar.com\/category\/%d9%88%d8%a8%d9%84%d8%a7%da%af\/page\/3"}